- Soak: 4-8 Hours
- Difficulty: Difficult
- Days to Maturity: 5-9 Days
- Suitable Sprout Method: Tray, Sack, or Jar
- Flavor: Fresh and sweet
- Popular Uses: Soups, Sandiches, and Salads
- Nutrients: Vitamins B, C, and K, folic acid, and fiber
Raw green lentil sprouts have a delicious flavor with a hint of pepper to the taste. They pack a powerful crunch. Organic green lentil sprouts make a good substitute for celery or green pepper in salads, soups and vegetable combinations. Lentil soup is hearty and nutritious and was a staple food of the middle east in biblical times.